Men's Sun Protection, Sunscreen & SPF

Sunscreen is a must to protect yourself from the sun's harmful UV rays. But not all sunscreens are created equal. At Humanery, we have a collection of products with SPF that protect your skin from harmful UV rays. Read more to learn what Sunscreen and SPF are, why men need them, their benefits, and when and how to use them.

What is sunscreen & SPF?

Sunscreen is a topical product that contains active ingredients to block or absorb the sun’s ultraviolet (UV) rays. A sunscreen's SPF (sun protection factor) number indicates how well it protects against UVB rays. 

Most dermatologists recommend men use sunscreen with an SPF rating of at least 30, but some recommend even higher ratings, such as 50 or 60, to ensure adequate coverage.

Why do men need to use sunscreen?

Men need to use sunscreen because it can help prevent skin cancer and premature ageing (source). The sun is harsh, and it can be the cause of skin cancer and premature ageing. Men are not immune to these risks, but they are less likely to protect themselves than women (source).

What are the benefits of sunscreen? 

The benefits of sunscreen are that it protects the skin from the sun's harmful UV rays, which can cause sunburns, premature ageing and skin cancer. Sunscreen also helps prevent photodamage to the skin, such as erythema (redness), hyperpigmentation (brown spots), and wrinkles.

When should I use sunscreen?

There are many different factors that determine how often a man should apply sunscreens, such as skin tone, activity level, skin type, age, and the number of hours spent in sunlight each day. Overall, men should use sunscreen every day and reapply it after sweating or swimming. They should also wear protective clothing and hats when outside in the sun. 

How should I use Sunscreen & SPF?

• Apply sunscreen to dry skin 15 minutes before going outside.
• Apply enough sunscreen to cover all exposed skin and reapply every 2 hours or after swimming or sweating heavily.
• Reapply more often if you are in water, sand, or snow for extended periods of time.
• Use a broad-spectrum sunscreen with an SPF of at least 30+.
• Apply sunscreen generously to all areas that are exposed: face, neck, arms, and hands.

Disclaimer: The information on this site is not intended to diagnose, treat, cure, or prevent any disease. It is not a substitute for professional medical advice.