If you’ve ever experienced redness, stinging, or irritation after using skincare products, then chances are you have ‘sensitive skin.’ While awareness of skin sensitivity is prevalent among women, men are often unaware of whether they also fall into this category.
What is Skin Sensitivity and Irritation?
Skin sensitivity and irritation is a skin condition that manifests as redness, itching, burning, or stinging. It can be caused by a number of things, including exposure to harsh chemicals, allergies, and even certain skincare ingredients. Some people can have naturally sensitive skin but if you suspect it’s an allergic reaction, always consult with your doctor before applying any other skincare.
What Causes Skin Sensitivity and Irritation in Men?
Exposure to harsh chemicals, such as those found in some badly formulated cleansers and detergents, can irritate the skin. Allergies can also cause this condition, as can certain skincare ingredients, such as fragrances and dyes. Some emerging science indicates that there is a close link between our diets, our gut's microbiome and the sensitivity tolerance of our skin. As with most things, our diet, lifestyle and external stressors can affect our skin and cause sensitivity or irritation.
What Skincare Ingredients Are Good for Skin Sensitivity and Irritation?
There are a number of skincare ingredients that can help to soothe and protect the skin from sensitivity and irritation. These include aloe vera, chamomile, and lavender. All of these ingredients have anti-inflammatory properties that can help to reduce the redness and itching associated with this condition. Also, look for products that are fragrance-free as fragrance is often the main cause of unnecessary skin irritation. Many high-quality products are made especially for sensitive skin and do not contain harsh chemicals that can further exacerbate the sensitivity of your skin.
Additionally, you can explore the use of high-quality skin supplements that will help you look after your skin from both the inside and outside, thereby combating sensitive and irritated skin.
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