What Are Essential Oils?
Essential oils are natural, plant-based oils extracted from plant material such as flowers, buds, leaves, or bark using various methods. Essential oils are praised for their therapeutic properties. Some people use them to aromatherapeutically massage their skin or inhale them to relax and de-stress. Others use them topically to treat various skin conditions.
Essential oils have been used for centuries to improve the health of both the mind and the skin. While many different essential oils can help both the mind and the skin, some of the most popular essential oils for glowing skin include Lavender, Jojoba, and Tea Tree.
Always keep in mind that you're dealing with potent ingredients. Don’t apply them straight to the skin. Instead, mix a couple of drops with a carrier oil, a neutral, plant-based oil like Almond or Grapeseed. Doing a patch test before using essential oils is a good idea, as allergic reactions are widespread. Patch testing is a way to identify if you have an allergic reaction to a substance. It is important to test a small amount on your skin when using any essential oils. Dilute the oil using carrier oils at a ratio of six drops per tablespoon, place the mixture on your inner forearm and monitor for any adverse reactions for the next day.
Note: After doing a patch test, it is important to consult with a healthcare professional if you experience any adverse effects from using essential oils.
Essential Oils vs Carrier Oils
Essential Oils are natural oils that have the fragrance of the plant or plant source from which they were produced. Tend to have a deep, heavy aroma with a strong scent.
Carrier Oils plant-based oils but have minor amounts or no scent to them. They can dilute essential oils to avoid causing harm. They tend to have only a slight scent or are completely unscented.
Essential Oils should not to be applied directly to the skin as these are extremely powerful, highly concentrated, and volatile.
Carrier Oils can able to be applied straight to the skin as these are not very powerful as they dilute easily and are non-volatile. Hence, essential oils need to be diluted with such oils for application.
Essential Oils are extracted from plants and plant materials such as flowers, leaves, roots, and bark. Common essential oils include Tea Tree Oil, Frankincense Oil, & Lavender Oil.
Carrier Oils are extracted from parts of a plant such as seeds, kernels or nuts, which have a higher fat content. Common carrier oils include Coconut Oil, Sweet Almond Oil, & Olive Oil
Benefits Of Essential Oils
Essential oils have a variety of benefits for the skin, body in general, and for the mind as well.
Help Reduce Stress & Anxiety
Essential oils are well-known for their therapeutic properties, which can help reduce stress and anxiety. Some of the most popular essential oils for reducing stress and anxiety include lavender, peppermint, lemon, and tea tree. When applied topically, these essential oils can help to calm the mind and body.
Help With Sleep & Insomnia
Essential oils may help with sleep and insomnia. Some helpful essential oils for sleep and insomnia are lavender, chamomile, melatonin, lavender oil, and peppermint oil. Many people find that using a blend of several different oils helps them get a good night's sleep.
Essential oils may reduce inflammation. Lavender oil can reduce inflammation in the airways of asthmatics, can reduce inflammation in the skin, and can even help to heal wounds.
Reduce Headache & Migraine
Some people swear that essential oils are a remedy for headaches and migraines. These oils may help to reduce inflammation and pain in the head and neck area, which could lead to fewer headaches and migraines.
Have Antibiotic Properties
Essential oils have been used across countless years as natural remedies for a variety of illnesses and conditions. Some of the most popular essential oils for skincare are known for their antibacterial properties. For example, Tea Tree Oil is known to be an effective antibacterial agent.
Popular Essential Oils
Compared to other essential oils, Jojoba oil closely resembles the oil naturally found on our skin. Jojoba oil is a natural oil that is absorbed quickly and doesn't block pores. It provides deep hydration and heals wounds. It is also full of antioxidants. Check out Ra. Men's Care - Revive Face Serum.
Tea Tree Oil
Tea tree oil is also known as melaleuca oil or as The Australian Tea Tree Oil, as tea trees only appear naturally in this region. It is a great essential oil for blemishes because it is antimicrobial and antiseptic. It can help to clear up breakouts and is also effective in fighting bacteria and fungus. Check out MESOA Peppermint & Tea Tree Nourishing Moisturiser
Argan Oil is known for its hair-related benefits, but it is also good for skin care. Argan oil is a great choice for people with dry or sensitive skin because it has high levels of antioxidants. These antioxidants help safeguard your complexion from the sun, helping to keep your skin looking young and healthy. Check out D'ALCHÉMY Intense Skin Repair Oil
Frankincense oil is a popular choice for people looking for an essential oil that can help improve their skin's appearance. The oil contains properties that make it a great anti-ageing product, as it can help reduce wrinkles and other signs of ageing. Check out ADAM Grooming Atelier Nourishing Face Oil
Lavender oil is a great essential oil for glowing skin. It has been known to help calm irritation and is also a great oil to use for general skincare. It also has anti-anxiety properties, making it a great choice if you're looking to relax. Check out Five Dot Botanics Calm Shift Face Cleanser
Eucalyptus oil is a great choice for hydration and nourishment because it not only hydrates intensely but also helps keep your complexion moisturised and glowing. It is also a natural anti-inflammatory and has been shown to improve skin elasticity. Additionally, eucalyptus oil is also a natural insect repellent, so it can help keep your skin healthy and free from pests. Check out Shakeup Let’s Face It™ BB Tinted Moisturiser